Tuesday, January 30, 2007
Varieties of carrots
Carrots originally came in purple, white and yellow colours. The now standard orange carrot was developed in Holland as a tribute to William I of Orange during the Dutch fight for independence from Spain in the 16th century. Oddly-colored carrots might be coming back in style. New yellow carrots get their color from xanthophylls, which have been linked to good eye health. Red carrots contain lycopene, also found in tomatoes and thought to guard against heart disease and some cancers. Purple carrots’ anthocyanins are regarded as powerful antioxidants that help protect cells from damage.
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